"Add a few mushrooms to each dish (see above) and add 3 tbsp vegan friendly red wine and you have got yourself a ragu"
Fighting for animal liberation and an end to speciesism
-
Alberta Louise
- Female
- Sydney
- Australia
- Blog Posts (31)
- Discussions (5)
- Events
- Groups (7)
- Photos
- Photo Albums (1)
- Videos
Alberta Louise's Groups
Gifts Received
Alberta Louise has not received any gifts yet
Welcome, Alberta Louise!
Latest Activity
"Creamy fettucine"
"Chives are terrific in salsa. There are two ways to cut them. The usual way is small and then there is a slightly longer version too. Both are effective. There is also garlic chives found at your local Chinatown. They are like a stalk and suit a…"
"I have not yet mentioned chunks of avocado in a salsa and another idea is poblano juice (2 tablespoons) from the poblano can makes for another spectacular salsa. F.Y.I. all salsas should be chilled. If in a hurry snap freeze the salsa for at least…"
The Polemics of Peppercorn
Whether it be Black, White, Green or Pink peppercorns did you know they all come from the same stem it's just a case of maturity as represented by their colour. They are all anti-inflammatories, circulatory stimulants, antioxidents and suit Mexican cooking. Pink peppercorns are used in mojos, black and white peppercorns in culinery use are powerful agents in small doses that lend contrast to a dish and green peppercorns are briny, the youngest of all the peppercorns and are tangy, used in…See More
"Pandan is extremely popular and used extensively in South East Asian, Sri Lankan and Indian cooking as a food colouring. It can also be used in infusion form. In cooking by tying the leaf in a knot and placing the leaf in boiling water after 10…"
"Pan Dan"
The 12 Tastes
The 12 tastes are useful to build a vegan pantry repertoire based on taste. They are: Bitter A.K.A. some lettuce leaves for salad, Sweet A.K.A. vegan cream and Sour A.K.A. balsamic and the vinegars, Astringent A.K.A. citrus, Spicy A.K.A. the spices, Salty A.K.A. miso, Hot A.K.A paprika powder, cayenne powder and chilli powder, Plum A.K.A. Japanese plum sauce, umeboshi plum, vegan plum wine etc, Pungent A.K.A. quinoa, mustard etc Tart A.K.A. tamarind, granny smith apples, the Aromatic Herbs…See More
"Here's another one: Manzano Serrano. Manzano is a cold resistant chilli. It comes in yellow, orange and red colours. Serrano is a popular bitingly hot chilli often used in the same sentence as habanero chilli and is used in plant-based fast…"
"Porcini Cremini"
Profile Information
I am a Sydney vegan and have a Facebook page in Australia on that very subject. I am interested in veganism, street food, world food such as Indian, Japanese, South East Asian etc and local veganism such as triple-sifted peppermint slices and jaffa (orange and chocolate) cake. I like to cook and I have an interest in vegan pastries.
I think Chef Eric of the Millennium restaurant fame and his two gourmet cookbooks are the best thing to hit the vegan movement in years. I am a big fan of his.
I am pleased with the progress of the animal rights movement. It is progressive and steadfast in its alma mater, its commitment to the animals and its voice is heard collectively around the globe.
Veganism is instructive, healthy, fun and includes fast food too. The future is veganism.
Comment Wall (3 comments)
- At 0:19 on October 29, 2025,
Ronnie Lee said…
Ah, I was thinking it was a printed magazine.
- At 0:33 on October 28, 2025,
The name is familiar, but I'm not sure that I ever read it. Who was it published by?
- At 23:52 on October 26, 2025,
Do you mean The Abolitionist magazine, Alberta?
Alberta Louise's Blog
The Polemics of Peppercorn
Posted on February 22, 2026 at 10:33 0 Comments 0 Likes
Whether it be Black, White, Green or Pink peppercorns did you know they all come from the same stem it's just a case of maturity as represented by their colour. They are all anti-inflammatories, circulatory stimulants, antioxidents and suit Mexican cooking. Pink peppercorns are used in mojos, black and white peppercorns in culinery use are powerful agents in small doses that lend contrast to a dish and green peppercorns are briny, the youngest of all the peppercorns and are tangy, used in…
ContinueThe 12 Tastes
Posted on February 11, 2026 at 16:50 0 Comments 1 Like
The 12 tastes are useful to build a vegan pantry repertoire based on taste. They are: Bitter A.K.A. some lettuce leaves for salad, Sweet A.K.A. vegan cream and Sour A.K.A. balsamic and the vinegars, Astringent A.K.A. citrus, Spicy A.K.A. the spices, Salty A.K.A. miso, Hot A.K.A paprika powder, cayenne powder and chilli powder, Plum A.K.A. Japanese plum sauce, umeboshi plum, vegan plum wine etc, Pungent A.K.A. quinoa, mustard etc Tart A.K.A. tamarind, granny smith apples, the Aromatic Herbs…
ContinueHow To Make Your Salsa Dance
Posted on February 2, 2026 at 8:51 1 Comment 1 Like
This is a formula on salsa. It is not unlike what Do Re Mi is in music. The base ingredients in salsa are what notes are to song. e.g., Red Onion, Cilantro and Lemon or Lime quarters are the base and that is what we build on.
Choose 2 from this category
Vegetables and Fruits
Tomato, Cucumber, Capsicum, Red Chillies, Green Chillies, Habanero, Serrano, Jalapeno, Mango, Pineapple, Spring Onion, Shallots, Red Apple, Green Apple, Kalamata olives, Black Spanish olives, green…
ContinueTwo Lonesome Salsas - Pineapple and Chilli and Spring Onion Salsa
Posted on February 1, 2026 at 9:30 0 Comments 1 Like
There is a saying amongst salsa aficionados when the question is asked: What makes a successful salsa? The answer is "No less than 3 from the categories and no more than 6 from the categories". See previous post. Here are two more salsas I would like to share with you today.
Fresh Pineapple and Red Hot Chilli Peppers
1 fully ripe pineapple
a handful of red hot chilli peppers
1/2 red onion
1 tsp coriander seeds, crushed
a splash of rice vinegar or…
ContinueAbout
Videos
ARZone Podcasts!
Please visit this webpage to subscribe to ARZone podcasts using iTunes
or
Blog Posts
The Polemics of Peppercorn
Posted by Alberta Louise on February 22, 2026 at 10:33 0 Comments 0 Likes
The 12 Tastes
Posted by Alberta Louise on February 11, 2026 at 16:50 0 Comments 1 Like
How To Make Your Salsa Dance
Posted by Alberta Louise on February 2, 2026 at 8:51 1 Comment 1 Like
Two Lonesome Salsas - Pineapple and Chilli and Spring Onion Salsa
Posted by Alberta Louise on February 1, 2026 at 9:30 0 Comments 1 Like
Cactus Jack: 7 Grilled Vegetables in 7 Days
Posted by Alberta Louise on January 31, 2026 at 9:36 0 Comments 1 Like
A place for animal advocates to gather and discuss issues, exchange ideas, and share information.
Animal Rights Zone (ARZone) by ARZone is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License.
Based on a work at www.arzone.ning.com.
Permissions beyond the scope of this license may be available at www.arzone.ning.com.
Animal Rights Zone (ARZone) Disclaimer
Animal Rights Zone (ARZone) is an animal rights site. As such, it is the position of ARZone that it is only by ending completely the use of other animal as things can we fulfill our moral obligations to them.
Please read the full site disclosure here.
Animal Rights Zone (ARZone) Mission Statement
Animal Rights Zone (ARZone) exists to help educate vegans and non-vegans alike about the obligations human beings have toward all other animals.
Please read the full mission statement here.
Events
Badge
© 2026 Created by Animal Rights Zone.
Powered by
