Bourguignon week
Playing with Bourguignon all week. Plant-based beef is the go however from 'Le Gourmand' takeaways their Bourguignon was made with button mushrooms, carrots and mashed potatoes and so is mine.See More
Fighting for animal liberation and an end to speciesism
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Alberta Louise
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- Sydney
- Australia
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Alberta Louise's Groups
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Welcome, Alberta Louise!
Latest Activity
"In reply Dino. Turmeric is used to colour rice etc and it is very useful. Here is an example of two other ways to use it that's not commonly known. Turmeric and Dark Chocolate rolled walnuts. Awesome snack. Gets the vegan away from…"
Log date Monday Lunch
Lunch consisted of one peanut butter sandwich and two Ragi finger millet dosai's stuffed with CocoBell coconut yogurt and 'Indian hot' chilli achar. Emma and Tom supplied the apple juice and mango drink.See More
"Thursday lunch consisted of the best Vietnamese Pho Noodles I have ever tasted with Burgen's Soy and Linseed bread x2."
"Lunch at "Greens" on 61 Enmore Road, Newtown consisted of an Italian Ragu Pie and a Alpro strawberry drink."
"Lunch at "Greens" also known as "Tomorrows Supermarket" on 61 Enmore Road, Newtown was a Italian Ragu pie and Alpro Strawberry drink"
"Hello Lawyers for Animals, I am back again after a wee break from ARZ. I'll be reading and commenting and look forward to future discussions with you."
Lawyers for Animals
This is a group for lawyers working in animal rights and interested parties to share experience in their work to obtain better conditions for animals.See More
Vegan Buddies
Have you recently decided to become vegan? Are you thinking about becoming vegan? If so, you may benefit from friendly contact with vegans who have been where you are going, and have seen and done many of the same things you are likely to. ARZone's Vegan Buddies group will help you get in touch with friendly vegans through email, or by talking via Skype, or even by meeting face-to-face. You may even become part of a local vegan group! To contact a Mentor now, …See More
"Hello Vegan Compassionate Hedonists, Looking at the world from a vegan compassionate hedonist standpoint has me signing up with you today. Mutually existing views playing themselves out. Yah! Just as a coincidence the photo of the orrechiette dish…"
Vegan Hedonists
For vegan's who love to cook and eat and love to share their love of food. A group that proves that being vegan means you enjoy the best known foods.See More
"Sunday morning in Newtown. Morning tea at Corellis Cafe consists of a hot vegan american brownie just out of the oven. Yum!"
Profile Information
I am a Sydney vegan and have a Facebook page in Australia on that very subject. I am interested in veganism, street food, world food such as Indian, Japanese, South East Asian etc and local veganism such as triple-sifted peppermint slice and jaffa (orange and chocolate) cake. I like to cook and I have an interest in vegan pastries.
I think Chef Eric of the Millennium restaurant fame and his two gourmet cookbooks are the best thing to hit the vegan movement in years. I am a big fan of his.
I am pleased with the progress of the animal rights movement. It is progressive and steadfast in its alma mater, its committment to the animals and its voice is heard collectively around the globe.
Veganism is instructive, healthy, fun and includes fast food too. The future is veganism.
Comment Wall (3 comments)
- At 0:19 on October 29, 2025,
Ronnie Lee said…
Ah, I was thinking it was a printed magazine.
- At 0:33 on October 28, 2025,
The name is familiar, but I'm not sure that I ever read it. Who was it published by?
- At 23:52 on October 26, 2025,
Do you mean The Abolitionist magazine, Alberta?
Alberta Louise's Blog
Bourguignon week
Posted on December 8, 2025 at 14:37 0 Comments 0 Likes
Playing with Bourguignon all week. Plant-based beef is the go however from 'Le Gourmand' takeaways their Bourguignon was made with button mushrooms, carrots and mashed potatoes and so is mine.
Log date Monday Lunch
Posted on November 25, 2025 at 8:30 0 Comments 0 Likes
Lunch consisted of one peanut butter sandwich and two Ragi finger millet dosai's stuffed with CocoBell coconut yogurt and 'Indian hot' chilli achar. Emma and Tom supplied the apple juice and mango drink.
Some vegan products I like
Posted on November 12, 2025 at 15:29 0 Comments 0 Likes
South East Asian "Moneybags!", Ashwaganda tea, Pastizzis, either sweet such as apple, cinnamon and chocolate or savoury, tomatillo and NZ seaweed Karengo pickle, Biryani, Vegan Bake with Porcini Bechamel sauce, Finnish Pyttipannu, Indonesian Gado Gado with vegan prawn chips. Argentinian chimichurri, Chinese Dumblings, Polish Pierogi. Vegan Mulligatawny soup with chunks of fresh bread or a french roll cut on the diagonal.
10 vegan favourite things I have cooked recently
Posted on November 12, 2025 at 13:02 0 Comments 0 Likes
This is from my own notes. Here are 10 favourite recipes I have cooked recently.
1. Cajan Moon mellow sweet potato nuggets with aduki mash. You can put the nuggets on a skewer or make like a totem.
2. Half Lentil and half Kidney Bean Supreme bake, serrated carrots, corn-on-the-cob, onions served with quinoa
3. Brown rice stuffed Bull-Horn peppers with herbs of your choice
4. A reviving Greek salad with vegan feta and oregano, olives and Lebanese…
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Blog Posts
Bourguignon week
Posted by Alberta Louise on December 8, 2025 at 14:37 0 Comments 0 Likes
Log date Monday Lunch
Posted by Alberta Louise on November 25, 2025 at 8:30 0 Comments 0 Likes
Some vegan products I like
Posted by Alberta Louise on November 12, 2025 at 15:29 0 Comments 0 Likes
10 vegan favourite things I have cooked recently
Posted by Alberta Louise on November 12, 2025 at 13:02 0 Comments 0 Likes
5 Favourite Vegan Cruelty-free Cookbooks
Posted by Alberta Louise on November 9, 2025 at 11:24 0 Comments 1 Like
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