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Fighting for animal liberation and an end to speciesism

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At 20:07 on July 3, 2012, Renata Jayne said…

Hi Dream Apologies for the delay in communication -  welcome to ARZ!  I have a few cooking tips to go by, general rules for my fav dinners, and it goes like this:

  • INDIAN- potatoes and chick peas, pumpkin and spinach
  • MEXICAN - beans or falafals, avo, favourite salad, vegan sour cream
  • ITALIAN - Spaghetti bolognaise with TVP (textured vegetable protein from a health food shop) or lentils in my own recipe, cook it as if it was "mince"
  • BURGER - veggie burgers with loads of salad, healthy fav bread
  • COUS COUS - roasted veggies and greens through a cous cous with a lemon salad dressing is nice
  • Pizza - I use "Notzorrella" vegan cheese, or vegan mayonaise cooks nicely under a grill too
  • turkish - falafal wrap with hommus and fav salads

Please tell me if I can help you any other way






At 19:29 on June 26, 2012, Kate✯GO VEGAN+NOBODY GETS HURT Ⓥ said…

Hello Dream. Welcome to Animal Rights Zone.



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