3 Word Mantra - What I Eat - Some examples are ....

[Alberta Louise]

What I Eat – 3 Word Mantras. What's Your 3-Word Mantra? Some examples are ....

1 big bowl of roast organic vegetables in picante sauce

1 mixed salad bowl

Rhubarb and Strawberry Shortcake – New Zealand style

Loaded young Jackfruit Bourguignon with carrots and mashed potatoes in olive oil

Epic jacket potatoes with chilli con carne and all the trimmings

Leek and Silverbeet tart with Vegalomi

Plant-based sausage-rolls in puff pastry, harissa flavour and black and white sesame seeds on top

Zucchini and Cauliflower Risotto

Shitake mushrooms in a black bean sauce

Seitan Medalloins in a thyme and miso mushroom gravy

Konnyaku (Japanese Mountain Potato) Ramen bowl with button mushrooms and a spring onion broth

Tibetan-style curry and cauliflower rice with all the accompliments

Quick plant-based mince and coleslaw Tortillas with Mexican seasoning spice mix

A blueberry cinnamon scroll with a vegan cream cheese topping and extra blueberries and blueberry jelly on top

Udon noodles with Gochujang and Chinese spinach and plant-based sour cream

Boston beans

Japanese broth with Roma tomatoes, ginger and garlic in a miso broth and tamari seasoning

Vegan Chop Suey

Spanish Patatus Bravas spicy potatoes

Green beans in white wine vinegar

Portabello mushroom 'steaks' in a tomato salsa sauce

Kidney bean rissoles with garlic, ginger, chilli, oregano and cumin, mashed potatoes in olive oil and miso mushroom gravy

Spicy sesame chilli Dan-Dan noodles with a store-bought Brioche burger bun

A chocolately and raspberry raw slice (recipe available)

English Chamber-hat pastries, lightly spiced with cumin, coriander seeds, oregano, chilli and majoram

Sweet pastries with thick custard, sour cherries and dusting powder

Chickpea flour mini samosas, party-style. The filling includes: TVP mince, frozen vegetables including carrots, corn and peas and selected spices

Squat sausage rolls, party-style with Suzie Spoon's vegan sausages or spiced lentils as the filling