Fighting for animal liberation and an end to speciesism
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Alberta Louise
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- Sydney
- Australia
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Welcome, Alberta Louise!
Latest Activity
Survival Foods: Fifty Firsts
Foodies Love Food. Name 10 Ways the 'Foodie' Tag Benefits a Vegan
Profile Information
I am a Sydney vegan and have a Facebook page in Australia on that very subject. I am interested in veganism, street food, world food such as Indian, Japanese, South East Asian etc and local veganism such as triple-sifted peppermint slices and jaffa (orange and chocolate) cake. I like to cook and I have an interest in vegan pastries.
I think Chef Eric Tucker of the Millennium restaurant fame and his two gourmet cookbooks are the best thing to hit the vegan movement in years. I am a big fan of his.
I am pleased with the progress of the animal rights movement. It is progressive and steadfast in its alma mater, its commitment to the animals and its voice is heard collectively around the globe.
Veganism is instructive, healthy, fun and includes fast food too. The future is veganism.
Comment Wall (3 comments)
- At 0:19 on October 29, 2025,
Ronnie Lee said…
Ah, I was thinking it was a printed magazine.
- At 0:33 on October 28, 2025,
The name is familiar, but I'm not sure that I ever read it. Who was it published by?
- At 23:52 on October 26, 2025,
Do you mean The Abolitionist magazine, Alberta?
Alberta Louise's Blog
Ideas for 'Nice Bites' - My Mezze Plate consists of ....
Posted on March 29, 2026 at 14:34 0 Comments 0 Likes
Ideas for ‘Nice Bites’ – My Mezze Plate consists of ….
Lunch box size rice balls- festive, plain or grated beetroot, Dolmades, a whipped avocado and garlic dip, a beetroot and ‘Greek-style’ dairy-free yoghurt dip, a pumpkin and cashew cream dip, slices of avocado rolled in black and white sesame seeds and served with a thyme, garlic or a saffron aioli, fresh sliced tomatoes with Greek seasonings, a selection of mixed herbed olives, onion, sesame and white miso dip, raw carrots and…
Continue10 Favourite Stews to Ragu
Posted on March 28, 2026 at 13:14 2 Comments 0 Likes
Seasonal Farmers Market fresh produce stew with fresh garlic
Cherry Tomato, Portabello Mushrooms and Cauliflower
Chanterelles, Carrot, Celery and Leek
a la Mexicana hot chilli
Sweet Potato, spiced masala potato and baby spinach
Taro, butter mushrooms and root vegetables
Kale, Courgette and Aubergine
Bell Peppers, Tomato and Mushroom
Feisty Aubergine and Potato sambal
Mixed Vegetable stew including artichokes and fresh rosemary,…
ContinueSurvival Foods: Fifty Firsts
Posted on March 28, 2026 at 13:13 1 Comment 0 Likes
My first No 1. Survival Food is Bouillon, sometimes known as miso paste.
If you and a friend were stranded on a desert island and had to choose your first favourite 50 survival foods what would that be? I’d like to see your list too.
Survival Foods A List:
Bouillon/Miso paste, Brown rice, Millet, Peas, Carrots, Corn, Spinach, Apples, Oranges , Berries, Mango, Potatoes, Sweet Potato, Broccoli, Scallions, Capsicum, Lemon, Lime, Pineapple, Red Cabbage and White Cabbage…
ContinueWhat have you done for other individuals today
Posted on March 28, 2026 at 11:59 0 Comments 1 Like
The questions been asked: What have you done for other individuals today? Well, I have searched my recipe index and found a few vegan recipes I am reclaiming as my own. They are: Dry-roasted buckwheat with crispy made with plants bacon, avocado and roasted balsamic tomatoes with majoram and Quinoa with roasted garlic, eggplant and greek Vegaloumi. I'll be cooking them shortly for my friends. Lunch consisted of a warm Lebanese Levant wrap with Spanish spices, garlic, and leftover plant-based…
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Ideas for 'Nice Bites' - My Mezze Plate consists of ....
Posted by Alberta Louise on March 29, 2026 at 14:34 0 Comments 0 Likes
10 Favourite Stews to Ragu
Posted by Alberta Louise on March 28, 2026 at 13:14 2 Comments 0 Likes
Survival Foods: Fifty Firsts
Posted by Alberta Louise on March 28, 2026 at 13:13 1 Comment 0 Likes
What have you done for other individuals today
Posted by Alberta Louise on March 28, 2026 at 11:59 0 Comments 1 Like
I Am A Vegan. I like {fill in the gap}
Posted by Alberta Louise on March 28, 2026 at 11:19 0 Comments 1 Like
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