Animal Rights Zone

Fighting for animal liberation and an end to speciesism

Alberta Louise
  • Female
  • Sydney
  • Australia
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Welcome, Alberta Louise!

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Alberta Louise posted a blog post

Last day before the holiday season kicks in

Busy today and in Newtown, vegan extravaganza for some.  Lunch consisted of a BBQ vegan Chinese bun, a banana drink clearly labelled 'vegan' where it once was not the case and Made in Australia Butter Babe, Spread, Sizzle, Slay Barely Salted Dairy Free European-style Cultured Butter with another purchase its sister Made In Australia Butter Babe Truffle Tease Truffle Parmesan Dairy Free European-style Cultured Butter. The Vegan sign clearly showing at the back of the packet. Moving on....See More
Wednesday
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Alberta Louise posted blog posts
Dec 19
Alberta Louise posted a blog post

Vegan Deli 2

2 x Kara Coconut milk2x Arlington Tapioca pudding - plant-based Raspberry (GF)2x Dulce de Leche cartons from Creme CreameryEarth grown meat-free sausages for sausage rolls2x pkt frozen plant-based Scrimp on SugarcaneThe Plant Pantry nutritional yeast/nooch1x pkt Tempeh originalEarth Grown vegan tofuPlant-based tuna for PaellaPlant-based sardines for Paella99th Monkey plant-based Smoothie1 pkt Vegan Meat-ballsNo garlic, No Onion, Vegan (GF) tomato pasteSeaweed chips as a snackDairy-free custard…See More
Dec 17
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Alberta Louise commented on Alberta Louise's blog post Bourguignon week
" Broaching the subject of 'Vegan Friendly' wines this holiday season, in planning for the Bourguignon that is, a nice light Pinot Noir was in order. I was pleasantly surprised the 'vegan friendly' symbol was not an issue and…"
Dec 13
Alberta Louise posted a blog post

Bourguignon week

Playing with Bourguignon all week. Plant-based beef is the go however from 'Le Gourmand' takeaways their Bourguignon was made with button mushrooms, carrots and mashed potatoes and so is mine.See More
Dec 8
1 Comment
Alberta Louise commented on Carolyn Bailey's group Dino Sarma Recipes
"In reply Dino. Turmeric is used to colour rice etc and it is very useful.  Here is an example of two other ways to use it that's not commonly known. Turmeric and Dark Chocolate rolled walnuts. Awesome snack. Gets the vegan away from…"
Nov 25
Alberta Louise posted a blog post

Log date Monday Lunch

Lunch consisted of one peanut butter sandwich and two Ragi finger millet dosai's stuffed with CocoBell coconut yogurt and 'Indian hot' chilli achar. Emma and Tom supplied the apple juice and mango drink.See More
Nov 25
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Alberta Louise posted a status
"Thursday lunch consisted of the best Vietnamese Pho Noodles I have ever tasted with Burgen's Soy and Linseed bread x2."
Nov 20
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Alberta Louise posted a status
"Lunch at "Greens" on 61 Enmore Road, Newtown consisted of an Italian Ragu Pie and a Alpro strawberry drink."
Nov 12
0 Comments
Alberta Louise posted a status
"Lunch at "Greens" also known as "Tomorrows Supermarket" on 61 Enmore Road, Newtown was a Italian Ragu pie and Alpro Strawberry drink"
Nov 12
0 Comments
Alberta Louise posted blog posts
Nov 12
Alberta Louise commented on Kerry Baker's group Lawyers for Animals
"Hello Lawyers for Animals, I am back again after a wee break from ARZ. I'll be reading and commenting and look forward to future discussions with you."
Nov 12
Alberta Louise joined Kerry Baker's group
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Lawyers for Animals

This is a group for lawyers working in animal rights and interested parties to share experience in their work to obtain better conditions for animals.See More
Nov 12
24 Comments
Alberta Louise posted blog posts
1 more…
Nov 9
Alberta Louise joined Animal Rights Zone's group
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Vegan Buddies

Have you recently decided to become vegan? Are you thinking about becoming vegan? If so, you may benefit from friendly contact with vegans who have been where you are going, and have seen and done many of the same things you are likely to. ARZone's Vegan Buddies group will help you get in touch with friendly vegans through email, or by talking via Skype, or even by meeting face-to-face. You may even become part of a local vegan group! To contact a Mentor now, …See More
Nov 4
Alberta Louise replied to Tim Gier's discussion Vegan/vegetarian recipes from around the globe in the group Vegan Recipes
Nov 4

Profile Information

I am a Sydney vegan and have a Facebook page in Australia on that very subject. I am interested in veganism, street food, world food such as Indian, Japanese, South East Asian etc and local veganism such as triple-sifted peppermint slice and jaffa (orange and chocolate) cake. I like to cook and I have an interest in vegan pastries. 

I think Chef Eric of the Millennium restaurant fame and his two gourmet cookbooks are the best thing to hit the vegan movement in years. I am a big fan of his. 

I am pleased with the progress of the animal rights movement. It is progressive and steadfast in its alma mater, its committment to the animals and its voice is heard collectively around the globe. 

Veganism is instructive, healthy, fun and includes fast food too. The future is veganism. 

Comment Wall (3 comments)

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At 0:19 on October 29, 2025, Ronnie Lee said…

Ah, I was thinking it was a printed magazine.

At 0:33 on October 28, 2025, Ronnie Lee said…

The name is familiar, but I'm not sure that I ever read it. Who was it published by?

At 23:52 on October 26, 2025, Ronnie Lee said…

Do you mean The Abolitionist magazine, Alberta?

Alberta Louise's Blog

Last day before the holiday season kicks in

Posted on December 24, 2025 at 12:23 0 Comments

Busy today and in Newtown, vegan extravaganza for some.  Lunch consisted of a BBQ vegan Chinese bun, a banana drink clearly labelled 'vegan' where it once was not the case and Made in Australia Butter Babe, Spread, Sizzle, Slay Barely Salted Dairy Free European-style Cultured Butter with another purchase its sister Made In Australia Butter Babe Truffle Tease Truffle Parmesan Dairy Free European-style Cultured Butter. The Vegan sign clearly showing at the back of the packet. Moving on....

A Collection of Fruit, Vegetable and Vegan Sayings for Your Pleasure

Posted on December 19, 2025 at 11:05 0 Comments

I'd like to hear from you with your expressions from the plant and vegan kingdom. 

Of Cabbages and Kings

Brussel Sprouts with Clout

Orange Renaissance/Orange Blancmange

Hoisin Boursin

Blazin Raison Balsamic

Lemon Pepper Pot/Lemon Bad Boy/Lemon Pepper

Native Swede with cousin Turnip

Lettuce Show You Around/Lettuce Entertain You

Red Alert/Red Slaw/Kale Ale/Cauliflower Contrivance

Gutter Tactic Spud Perfumed with…

Continue

Lunch at Mama B's 100% vegan, every single thing

Posted on December 18, 2025 at 13:25 0 Comments

Getting out of the sweltering heat. Lunch at Mama B's today. Cheezeburger loaded fries was the go made with crumbed beef like patty, pickles, bacon, onion, cheeze sauce and burger sauce. All washed down with a glass of pale ale.

Vegan Deli 2

Posted on December 17, 2025 at 12:13 0 Comments

2 x Kara Coconut milk

2x Arlington Tapioca pudding - plant-based Raspberry (GF)

2x Dulce de Leche cartons from Creme Creamery

Earth grown meat-free sausages for sausage rolls

2x pkt frozen plant-based Scrimp on Sugarcane

The Plant Pantry nutritional yeast/nooch

1x pkt Tempeh original

Earth Grown vegan tofu

Plant-based tuna for Paella

Plant-based sardines for Paella

99th Monkey plant-based Smoothie

1 pkt Vegan…

Continue
 
 
 

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Blog Posts

Last day before the holiday season kicks in

Posted by Alberta Louise on December 24, 2025 at 12:23 0 Comments

A Collection of Fruit, Vegetable and Vegan Sayings for Your Pleasure

Posted by Alberta Louise on December 19, 2025 at 11:05 0 Comments

Lunch at Mama B's 100% vegan, every single thing

Posted by Alberta Louise on December 18, 2025 at 13:25 0 Comments

Vegan Deli 2

Posted by Alberta Louise on December 17, 2025 at 12:13 0 Comments

Bourguignon week

Posted by Alberta Louise on December 8, 2025 at 14:37 1 Comment

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