Fighting for animal liberation and an end to speciesism
VIXENs FIX-INs
Make your own burritos DIY with family and friends. This Mexican feast is for all!
NEXT LEVEL BURRITOS: include
VEGETABLES: Iceberg lettuce, strips of red capsicum, green capsicum, orange and yellow capsicum, slaw with carrot, sprouts, onions, garlic, broccolini, eggplant, tomatoes, spring onions.
BEANS: Black beans, Red Kidney beans, Lentils, Chickpeas, White beans, Mexican beans, Fava Beans.
THE BEEF: A selection of plant-based meat or…
ContinueAdded by Alberta Louise on July 30, 2026 at 10:41 — No Comments
This is a formula on salsa. It is not unlike what 'Do Re Mi' is to music. The base ingredients in salsa are what notes are to song. e.g., Red Onion, Cilantro and Lemon or Lime quarters are the base and that is what we build on. All salsas should be chilled.
Choose 2 from this category
Vegetables and Fruits for the salsa:
Tomato, English Cucumber, Capsicum;all colours, Red Chillies, Green Chillies, Habanero, Serrano, Jalapeno, Mango, Pineapple, Spring Onion, Shallots, Red…
ContinueAdded by Alberta Louise on July 30, 2026 at 10:37 — 1 Comment
Cactus Jack: 7 Char-grilled Vegetables in 7 Days
Day 1: Strips of red pepper (2 large Bell peppers) marinated in Spanish spices (paprika, chilli powder, chipotle) and paint on the olive oil. Blister for 10-15 minutes, air-fried. Salt and pepper. Serve immediately.
Day 2. 1 large potato, cut finely. Air-fry in a crust of garlic granules firstly then dip the other side in nutritional yeast for the last 5 minutes of grilling. It takes 10-15 minutes air-ovened at 220C. Garnish with…
ContinueAdded by Alberta Louise on July 30, 2026 at 10:30 — No Comments
The question has been asked: What have you done for other individuals today? Well, I have searched my recipe card index and found a few vegan recipes I am reclaiming as my own. They are: Dry-roasted buckwheat with Made- with-Plants crispy bacon, avocado and roasted balsamic tomatoes with majoram and Quinoa with roasted garlic, eggplant and Greek Vegaloumi. I'll be cooking them shortly for my friends. Lunch consisted of a warm Lebanese Levant wrap with Spanish spices, garlic, and plant-based…
ContinueAdded by Alberta Louise on July 30, 2026 at 10:28 — No Comments
Stuffed Green Capsicums
Serves Four.
4 Green Capsicum
Olive or Grapeseed oil
1 Red Onion, diced
1 fresh long Green Cayenne, chopped
1 fresh long Red Chilli, chopped
4 cloves fresh Garlic, crushed. Use a garlic press.
1 and a half cups Textured Soy Protein
1 tsp ginger paste
1 tsp red chilli paste
1 tsp garlic paste
1 bunch Tenderstem Broccoli, florets whole and stem chopped
4 air-oven cooked ears of…
ContinueAdded by Alberta Louise on July 30, 2026 at 10:22 — No Comments
4 Roast Red Spanish Peppers and Beetroot Salsa – the Red Salsa
6 ‘witches hat down’ Spanish peppers
6 baby Beets, whole, cooked and cut in half
Serrano pepper
1 Red Spanish Onion, diced
Olive oil or Grapeseed oil
A splash of rice vinegar
½ tsp Cayenne powder
½ tsp Red Pepper powder
Salt and pepper to taste
½ bunch of fresh coriander, chopped to garnish
With a roasting pan air-oven 220C the 6 ‘witches hat down’…
ContinueAdded by Alberta Louise on July 30, 2026 at 10:19 — No Comments
Stuffed Zucchini Serves 4
Preheat air-oven to 200C.
Take 4 large Zucchini. Prepare by washing the Zucchini and taking out any dark spots on the surface of the Zucchini. Trim by topping and tailing then cut each Zucchini in half widthways. Using a vegetable knife gut the insides. Discard the insides. You can use an apple-corer for this. This has created the cavity to stuff your Zucchini.
Prepare the vegetable stuffing. Choose any seasonal vegetables that can be diced…
ContinueAdded by Alberta Louise on July 28, 2026 at 13:39 — No Comments
Potato Song
1 large Potato, scrubbed and peeled, as big as you can
1-2 drops or a splash of Hickory (dependant on the manufacturer)
Serano chilli pepper
2 rashers of streaky plant bacon per serve
2 handfuls of green Beans, top and tailed
4 medium Country Mushrooms, washed and trim the stock
4 cloves Garlic, crushed
Plant butter
2-3 tbsp Grapeseed or Olive Oil for roasting
Salt and lemon pepper to taste
In a roasting…
ContinueAdded by Alberta Louise on July 25, 2026 at 14:39 — 1 Comment
Abolitionist, Living Organisms, Animal Liberation; amelioration, Animal Rights; 'rise up Movement', Animal Law; Change the law, Law or War; a model for the 21st century in the making, Next Chapter; animal rights, community and support, Animal Rights; It's A Big Deal, Plants Only; keep it fresh, Vegan; Professor Tom Regan, anthropomorphism, Techno-vegan, 'Socials' vegan; anti-speciesism, soil reclaim project, sustainability; credibility, grasshoppers and other bugs, reason and ethics,…
ContinueAdded by Alberta Louise on July 24, 2026 at 12:01 — No Comments
1 Stuffing, 3 Recipes: Gochujang lentils, rice and vegetables. Stuffed Capsicums ‘Greek Style'. Courgette or Japanese Eggplant Boats.
Recipe 1: Gochujang Tenderstem Broccoli, Brown Lentils and Basmati Brown Rice
1 bunch Tenderstem Broccoli and stem, rinsed
4 medium Tomatoes, chopped
1 medium Red Onion, minced
Fresh Garlic, 2 cloves grated
Fresh root Ginger, 1tsp
1 fresh Red Chilli, cut on the diagonal
1 can of brown lentils with…
ContinueAdded by Alberta Louise on July 24, 2026 at 11:59 — No Comments
Pimento-stuffed Herby Olives, Baby Scallions and Tomato Salsa
2 large tomatoes per person
1 bunch of baby Scallions, 5 per person, finely chopped like you would chives or left ás is’ after top and tailing them
3 slices long red fresh Chilli, cut on the diagonal
2 cloves of grated fresh Garlic, crushed
¼ bunch of Coriander, finely chopped up
A splash of Rice vinegar
½ teaspoon of Chipotle powder or Paprika for a smoky effect
1 small…
ContinueAdded by Alberta Louise on July 24, 2026 at 11:37 — No Comments
Hot Sauce Salsa with Marinated Baby Artichokes, Tomatoes and Avocado Smash
6-12 marinated baby Artichoke hearts in oil and a bay leaf
Serves 2
Hot Sauce; your choice
½ Red Onion, diced
2 cloves fresh Garlic, crushed
2 large Tomatoes, diced
2 Avocados, chunky style (it turns into a smash with the folding in process)
½ juice and zest of a Lime
1 teaspoon of rice vinegar
½ bunch of flat-leaf parsley, finely…
ContinueAdded by Alberta Louise on July 24, 2026 at 11:29 — No Comments
1.Tacos, vegan allsorts of plant-based tacos served with sweet potato fries.
3. Mexi Chilli Bowl
Added by Alberta Louise on July 23, 2026 at 12:03 — No Comments
It's name is Pave – One Square Potato
You will need a sharp knife.
Find the largest potato you can find and wash it. I use a large Y-peeler to peel the potato and sit it on a cutting board. The objective is to make a square so cut all four corners then once you have a square shape cut finely into layers one at a time, not unlike hasselback style. Pave cuts the square side. I managed 9 layers from one large potato. Pull the layers together, one after another, and trim to shape…
ContinueAdded by Alberta Louise on July 23, 2026 at 10:55 — No Comments
Wild Tart Cranberries and Basmati Brown Rice With An Assortment Of Poached Vegetables
Simmer the cranberries until cooked then drain. This takes 20 minutes.
Ingredients:
20 Wild tart Cranberries
Basmati Brown Rice ½ cup per person
Poaching vegetables include:
Baby carrots, one bunch trimmed and peeled. Marinate for 10 minutes beforehand in Umeboshi vinegar (non-salty version)
Asparagus spears, one bunch, cut into spears
Green beans,…
ContinueAdded by Alberta Louise on July 23, 2026 at 10:50 — No Comments
On A Chilly Evening Lentil And Coconut Stew
Serves 4
4 cans brown Lentils
2 large tomatoes, chopped
1 red Chilli, cut on the diagonal
8 Cobettes Corn, previously air-ovened for the kernels
3 tbsps fresh Coconut, grated
2 teaspoons Chipotle powder or 2 Chipotles in Adobo sauce
1 tsp dried Thyme
1 tsp dried Coriander leaf
1 tsp Cumin
1 tsp Turmeric
1 tsp red Chilli paste
1 tsp Garlic paste
2 tsp…
ContinueAdded by Alberta Louise on July 20, 2026 at 12:58 — No Comments
A Posset of Flowering Courgettes with a faux Tune Mousse
A light batter consists of 2 cups of plain flour and enough filtered water to make a light runny batter, add a pinch of salt. Whisk until the batter is smooth.
Prepare the flowering tops of the Courgette by washing and trimming each individually. Dip one at a time into the prepared batter. To avoid any dripping use the back of the clotted spoon with the courgette on and dip it back into the batter lightly just before…
ContinueAdded by Alberta Louise on July 20, 2026 at 12:45 — No Comments
Acorazados means 'armoured' in Spanish. The tortilla is double to prevent any seepage. There are three steps to assembling your Tacos Acorazado. The three amigos are: Prepare the tomato rice, prepare the vegan chorizo in a sausage shape and thirdly add the green beans cooked in a vegan friendly alcohol. Wrap a second time. "Make mine a double". Assemble the same as before. Note: The apple and red onion salsa goes as a side. Pour half the oil in a pan and set it over a medium to high heat…
ContinueAdded by Alberta Louise on July 18, 2026 at 13:16 — No Comments
Here are 10 favourite recipes I have cooked recently.
1. Cajan Moon mellow sweet potato nuggets with aduki mash. You can put the nuggets on a skewer or make like a totem.
2. Half Lentil and half Kidney Bean Supreme bake, serrated carrots, corn-on-the-cob, onions served with quinoa
3. Brown rice stuffed Bull-Horn peppers with herbs of your choice
4. A reviving Greek salad with vegan feta and oregano, olives and Lebanese cucumber
5. Buckwheat loaf and…
ContinueAdded by Alberta Louise on July 18, 2026 at 13:13 — No Comments
Mexican Burria Pie at Greens in Enmore x 5 times now, none better.
Added by Alberta Louise on July 18, 2026 at 13:07 — No Comments
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