"Green Bean Linguini
Broccolini Zucchini
Mint Hint
Sweet Meats Treats
Plant-based meat Crete
Wheat Meat
"
Fighting for animal liberation and an end to speciesism
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Alberta Louise
- Female
- Sydney
- Australia
- Blog Posts (14)
- Discussions (5)
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- Groups (7)
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Alberta Louise's Groups
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Welcome, Alberta Louise!
Latest Activity
"Extra notes on the 5 Paellas include:
1-2 tins of tomatoes to the Paella is essential
Stock or water is essential
Quinoa can be substituted for rice and it works
Vegan Calamari means either use the stem of a King Oyster mushroom and cut thick into…"
Last day before the holiday season kicks in
Busy today and in Newtown, vegan extravaganza for some. Lunch consisted of a BBQ vegan Chinese bun, a banana drink clearly labelled 'vegan' where it once was not the case and Made in Australia Butter Babe, Spread, Sizzle, Slay Barely Salted Dairy Free European-style Cultured Butter with another purchase its sister Made In Australia Butter Babe Truffle Tease Truffle Parmesan Dairy Free European-style Cultured Butter. The Vegan sign clearly showing at the back of the packet. Moving on....See More
Vegan Deli 2
2 x Kara Coconut milk2x Arlington Tapioca pudding - plant-based Raspberry (GF)2x Dulce de Leche cartons from Creme CreameryEarth grown meat-free sausages for sausage rolls2x pkt frozen plant-based Scrimp on SugarcaneThe Plant Pantry nutritional yeast/nooch1x pkt Tempeh originalEarth Grown vegan tofuPlant-based tuna for PaellaPlant-based sardines for Paella99th Monkey plant-based Smoothie1 pkt Vegan Meat-ballsNo garlic, No Onion, Vegan (GF) tomato pasteSeaweed chips as a snackDairy-free custard…See More
" Broaching the subject of 'Vegan Friendly' wines this holiday season, in planning for the Bourguignon that is, a nice light Pinot Noir was in order. I was pleasantly surprised the 'vegan friendly' symbol was not an issue and…"
Bourguignon week
Playing with Bourguignon all week. Plant-based beef is the go however from 'Le Gourmand' takeaways their Bourguignon was made with button mushrooms, carrots and mashed potatoes and so is mine.See More
"In reply Dino. Turmeric is used to colour rice etc and it is very useful. Here is an example of two other ways to use it that's not commonly known. Turmeric and Dark Chocolate rolled walnuts. Awesome snack. Gets the vegan away from…"
Log date Monday Lunch
Lunch consisted of one peanut butter sandwich and two Ragi finger millet dosai's stuffed with CocoBell coconut yogurt and 'Indian hot' chilli achar. Emma and Tom supplied the apple juice and mango drink.See More
"Thursday lunch consisted of the best Vietnamese Pho Noodles I have ever tasted with Burgen's Soy and Linseed bread x2."
"Lunch at "Greens" on 61 Enmore Road, Newtown consisted of an Italian Ragu Pie and a Alpro strawberry drink."
"Lunch at "Greens" also known as "Tomorrows Supermarket" on 61 Enmore Road, Newtown was a Italian Ragu pie and Alpro Strawberry drink"
"Hello Lawyers for Animals, I am back again after a wee break from ARZ. I'll be reading and commenting and look forward to future discussions with you."
Lawyers for Animals
This is a group for lawyers working in animal rights and interested parties to share experience in their work to obtain better conditions for animals.See More
Profile Information
I am a Sydney vegan and have a Facebook page in Australia on that very subject. I am interested in veganism, street food, world food such as Indian, Japanese, South East Asian etc and local veganism such as triple-sifted peppermint slice and jaffa (orange and chocolate) cake. I like to cook and I have an interest in vegan pastries.
I think Chef Eric of the Millennium restaurant fame and his two gourmet cookbooks are the best thing to hit the vegan movement in years. I am a big fan of his.
I am pleased with the progress of the animal rights movement. It is progressive and steadfast in its alma mater, its committment to the animals and its voice is heard collectively around the globe.
Veganism is instructive, healthy, fun and includes fast food too. The future is veganism.
Comment Wall (3 comments)
- At 0:19 on October 29, 2025,
Ronnie Lee said…
Ah, I was thinking it was a printed magazine.
- At 0:33 on October 28, 2025,
The name is familiar, but I'm not sure that I ever read it. Who was it published by?
- At 23:52 on October 26, 2025,
Do you mean The Abolitionist magazine, Alberta?
Alberta Louise's Blog
I Am A Vegan. I like {fill in the gap}
Posted on January 10, 2026 at 12:25 0 Comments 0 Likes
1. Sticky tamarind carrots with green chilli coconut dairy-free yoghurt
2. Avocado dippers with a chipotle sauce
3. Lentil Polpette with coriander coconut yoghurt
4. Epazote and Mexican Oregano
5.Made-with-Plants dairy-free Sour Cream
6.Garlic Chives is also called Garlic Shoots
7.Udon noodles with Gochugaru, shitake mushrooms with warm endive
8.Saffron mayonnaise, dairy-free Pesto mayonnaise and Smoky mayonnaise
9.Red cabbage, celery…
Continue5 Spanish Paellas
Posted on January 9, 2026 at 13:26 1 Comment 0 Likes
Depending on who you talk with paellas are regional in Latin America, South America and Spain. My objective is to make each individual one as colourful as possible like a fiesta dish. Here are 5 of mine.
Paella One: 3 Chilli Paella
Spanish rice, oily plant-based sardines, turmeric for the rice, oil of choice such as olive oil or safflower oil, vegetables of choice including carrots, beans, corn, peas, onions, beetroot, garlic and broadbeans etc, smoky paprika and a pinch of…
ContinueLast day before the holiday season kicks in
Posted on December 24, 2025 at 12:23 0 Comments 0 Likes
Busy today and in Newtown, vegan extravaganza for some. Lunch consisted of a BBQ vegan Chinese bun, a banana drink clearly labelled 'vegan' where it once was not the case and Made in Australia Butter Babe, Spread, Sizzle, Slay Barely Salted Dairy Free European-style Cultured Butter with another purchase its sister Made In Australia Butter Babe Truffle Tease Truffle Parmesan Dairy Free European-style Cultured Butter. The Vegan sign clearly showing at the back of the packet. Moving on....
A Collection of Fruit, Vegetable and Vegan Sayings for Your Pleasure
Posted on December 19, 2025 at 11:05 1 Comment 0 Likes
I'd like to hear from you with your expressions from the plant and vegan kingdom.
Of Cabbages and Kings
Brussel Sprouts with Clout
Orange Renaissance/Orange Blancmange
Hoisin Boursin
Blazin Raison Balsamic
Lemon Pepper Pot/Lemon Bad Boy/Lemon Pepper
Native Swede with cousin Turnip
Lettuce Show You Around/Lettuce Entertain You
Red Alert/Red Slaw/Kale Ale/Cauliflower Contrivance
Gutter Tactic Spud Perfumed with…
ContinueAbout
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Blog Posts
I Am A Vegan. I like {fill in the gap}
Posted by Alberta Louise on January 10, 2026 at 12:25 0 Comments 0 Likes
5 Spanish Paellas
Posted by Alberta Louise on January 9, 2026 at 13:26 1 Comment 0 Likes
Last day before the holiday season kicks in
Posted by Alberta Louise on December 24, 2025 at 12:23 0 Comments 0 Likes
A Collection of Fruit, Vegetable and Vegan Sayings for Your Pleasure
Posted by Alberta Louise on December 19, 2025 at 11:05 1 Comment 0 Likes
Lunch at Mama B's 100% vegan, every single thing
Posted by Alberta Louise on December 18, 2025 at 13:25 0 Comments 0 Likes
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