Fighting for animal liberation and an end to speciesism
Creamy Caesar Salad
Serves 4.
1 large Romaine (Cos) lettuce, chopped roughly or torn into bite size pieces. Use 8 leaves.
6 tbsp plant mayonnaise
1-2 tsp rice vinegar or white vinegar for the Aioli
1 wedge of lemon juice for the aioli
Olive oil
12 slices of white bread for the croutons, cut crusts off
4 large cloves of fresh garlic
3 tsp of vegan mushroom oyster sauce
4tbsp Nutritional Yeast
Salt and pepper to taste
A plant aioli is a sleeky plant mayonnaise with 1 tsp white vinegar.
Make the Aioli: Combine 6 tbsp plant mayonnaise and 1tsp rice vinegar or white vinegar. Add a pinch of salt, a wedge of lemon juice, and 1tbsp of olive oil. Put aside.
Make the Croutons: Cover the roaster with 2tbsp olive oil and place the 12 slices of white bread, crust-free in a preheated 180C-200C air-oven for 15 minutes. Once crisp remove and allow to cool. Cut into small squares and put aside.
In a bowl combine the 8 Romaine (Cos) lettuce in bite size pieces with the Aioli. Crush with a garlic press or cut finely the 4 large cloves of garlic and add the 3 tsp of vegan mushroom oyster sauce. Season with salt and pepper and mix altogether. Add the croutons and the 4tbsp Nutritional Yeast. Enjoy with a white wine!
Please visit this webpage to subscribe to ARZone podcasts using iTunes
or
Posted by Alberta Louise on August 3, 2026 at 13:58 0 Comments 0 Likes
Posted by Alberta Louise on August 3, 2026 at 13:55 0 Comments 1 Like
Posted by Alberta Louise on August 3, 2026 at 13:50 0 Comments 1 Like
Posted by Alberta Louise on August 3, 2026 at 13:45 0 Comments 1 Like
Posted by Alberta Louise on August 2, 2026 at 11:52 0 Comments 1 Like
A place for animal advocates to gather and discuss issues, exchange ideas, and share information.

Animal Rights Zone (ARZone) is an animal rights site. As such, it is the position of ARZone that it is only by ending completely the use of other animal as things can we fulfill our moral obligations to them.
Please read the full site disclosure here.
Animal Rights Zone (ARZone) exists to help educate vegans and non-vegans alike about the obligations human beings have toward all other animals.
Please read the full mission statement here.
© 2026 Created by Animal Rights Zone.
Powered by