Fighting for animal liberation and an end to speciesism

Alberta Louise's Likes

December 2025

Aquatic animals, cognitive ethology, and eth… Aquatic animals, cognitive ethology, and ethics: questions about sentience and other troubling issues that lurk in turbid water By Marc Bekoff ABSTRACT: In this general, strongly pro-animal, and s… Discussion Aquatic animals, cognitive ethology, and eth… 3 Likes ARZone Podcast 85: Kim Socha - Animal Libera… Episode 85 features advocate, educator, and author Kim Socha. Kim Socha, who holds a PhD in English Literature and Criticism, is an English professor working in the US. A grassroots animal liberation… Discussion ARZone Podcast 85: Kim Socha - Animal Libera… 4 Likes ARZone Intersectionality Interview 1 - Sarah… What is Intersectionality and what does it have to do with vegan advocacy and animal rights? In the lead up to the pro-intersectionality conference scheduled for Vegfest London in October 2016, ARZon… Discussion ARZone Intersectionality Interview 1 - Sarah… 4 Likes Vegan Deli 2

2 x Kara Coconut milk

2x Arlington Tapioca pudding - plant-based Raspberry (GF)

2x Dulce de Leche cartons from Creme Creamery

Earth grown meat-free sausages for sausage…

Blog Vegan Deli 2 1 Like Bourguignon week

Playing with Bourguignon all week. Plant-based beef is the go however from 'Le Gourmand' takeaways their Bourguignon was made with button mushrooms, carrots and mashed potatoes and so is mine.

Blog Bourguignon week 1 Like Early Xmas Deli shopping notes

My pre-Xmas Deli list growing daily.

Smoked Chipotle chillies plus Mulato chillies

Artichoke Hearts, quartered and marinated

Organic cider vinegar from New Zealand (vegan and…

Blog Early Xmas Deli shopping notes 1 Like Sealioning Survival Kit: Spot It. Name It. S… Sealioning Survival Kit: Spot It. Name It. Stop It. A helpful, emotionally clear resource for navigating rhetorical derailment in justice conversations. Sealioning isn’t curiosity, it’s derailment d… Discussion Sealioning Survival Kit: Spot It. Name It. S… 2 Likes

November 2025

Dino Sarma Recipes

Group Dino Sarma Recipes 18 Likes Vegan Buddies

Group Vegan Buddies 48 Likes Easygoing Racism: It Doesn’t Hide. It Smiles. Easygoing Racism: It Doesn’t Hide. It Smiles. Extending the Archive: From Speciesism to Structural Racism Easygoing racism refers to the ease with which a person can express racist views without rem… Discussion Easygoing Racism: It Doesn’t Hide. It Smiles. 2 Likes 5 Favourite Vegan Cruelty-free Cookbooks

1. The Artful Vegan: Fresh Flavors From The Millennium Restaurant by Eric Tucker, Bruce Enloe and Desserts by Amy Pearce

2. The Millennium Cookbook: Extraordinary Vegetarian Cuisine by Eric…

Blog 5 Favourite Vegan Cruelty-free Cookbooks 1 Like Vegan Recipes

Group Vegan Recipes 22 Likes Tom Sanders 2022

photo Tom Sanders 2022 1 Like ARZone Podcast 84: Steve Best - The Politics… Episode 84 features advocate and activist Prof. Steven Best, Ph. D. Steve Best is an associate professor of philosophy at the University of Texas at El Paso, but he’s perhaps best known as an advocat… Discussion ARZone Podcast 84: Steve Best - The Politics… 7 Likes Happy World Vegan Day from Invercargill, New… I know you guys up there in the Northern Hemisphere are all "ooooh, look at meeeee, I have Halloweeeeeeeeeeeen today!", but down here in the South, where the *REAL* people live, its WORLD FREAKING VE… Discussion Happy World Vegan Day from Invercargill, New… 1 Like The World Peace Diet

Group The World Peace Diet 24 Likes looking for ethical guidelines for sponsorsh… Hi Vegan & proud members, wonder if you can help. The Vegan Festival in my city has accepted sponsorship from a superannuation company that invests in pharma companies that test on animals. The… Discussion looking for ethical guidelines for sponsorsh… 2 Likes Abolition Of Speciesism

Group Abolition Of Speciesism 10 Likes Questions from New Vegans At the moment, ARZone are concentrating on recruiting Vegan Buddy mentors as opposed to making the ARZone Vegan Buddies initiative known to potential vegans. For now, I wonder if Vegan Buddies member… Discussion Questions from New Vegans 12 Likes Vegan/vegetarian recipes from around the glo… This was nice to see... <a href="http://earth911.com/news/2012/01/11/vegetarian-recipes-from-around-the-globe/">http://earth911.com/news/2012/01/11/vegetarian-recipes-from-around-the-globe/</a> Discussion Vegan/vegetarian recipes from around the glo… 3 Likes

October 2025

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Blog Posts

Last day before the holiday season kicks in

Posted by Alberta Louise on December 24, 2025 at 12:23 0 Comments 0 Likes

A Collection of Fruit, Vegetable and Vegan Sayings for Your Pleasure

Posted by Alberta Louise on December 19, 2025 at 11:05 0 Comments 0 Likes

Lunch at Mama B's 100% vegan, every single thing

Posted by Alberta Louise on December 18, 2025 at 13:25 0 Comments 0 Likes

Vegan Deli 2

Posted by Alberta Louise on December 17, 2025 at 12:13 0 Comments 1 Like

Bourguignon week

Posted by Alberta Louise on December 8, 2025 at 14:37 1 Comment 1 Like

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